Much news coverage has been given lately to an amazing neurofeedback therapist scientific breakthrough called neurofeedback that can treat many disorders related to brain function, including ADHD, depression, eating disorders, and several others. If you have been wondering if neurofeedback therapy can help you, there are a few factors you will want to weigh when considering this treatment.
First, it is a very safe procedure. Neurofeedback is completely non-invasive, and most people who have been through the therapy say that it is comfortable and even enjoyable. The therapist will attach electrodes to your scalp, which are held in place by a water-soluble gel. These electrodes conduct the current coming from your brain into an EEG device, which will transmit this information onto a computer screen. No input goes into the brain; the machine simply reads the electrical energy coming from your brain.
There are virtually no significant side effects to the procedure. Some patients have reported feeling a bit tired after a neurofeedback session. Body language expert and author of The Productivity Epiphany, Vincent Harris, reported that he was extremely tired after his first session, but that he was back to normal after taking a nap and a good night’s sleep. If you find that you are tired after a session, let your therapist know, and they can easily adjust the settings to avoid much of the temporary fatigue.
Although sensitivity to the gel used to attach the leads is very uncommon, some people have experienced this mild side effect. If you have sensitive skin, let your therapist know, and he or she can do a small patch test before proceeding.
Studies continue to be conducted to determine the efficacy of neurofeedback. While solid evidence is pending regarding the use of neurofeedback in the treatment of some conditions, several studies support the benefits of the intervention of neurofeedback. Positive results from neurofeedback therapy have been demonstrated in numerous case studies. These results are often long lasting because neurofeedback actually changes the way the brain works.
In the case of ADHD, or ‘attention deficit hyperactivity disorder’, for example, several studies have found that 8 out of 10 (80%) of those with ADD/ADHD who are treated with neurofeedback therapy are able to leave the aggravating symptoms behind for many years with just 30-40 sessions in most cases.
The results you experience from a neurofeedback procedure could depend somewhat on the environment in which you receive the treatment. It can be more effective if it is performed where the problem you’re trying to solve usually occurs. For instance, teenagers with ADHD may have better results when their neurofeedback sessions take place in the classrooms where they have difficulty concentrating.